Baked Cavatelli
Ingredients
- 8 oz dried cavatelli or dried multigrain penne pasta
- 12 oz uncooked ground Italian turkey sausage
- 1 C chopped eggplant or zucchini
- 1 C chopped fresh cremini or button mushrooms
- 1 medium red sweet pepper, chopped
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 14½-oz can no-salt-added diced tomatoes, undrained
- 1 8-oz can no-salt-added tomato sauce
- ¼ cup snipped fresh basil or 1 tablespoon dried basil, crushed
- 1 tbs snipped fresh oregano or 1 teaspoon dried oregano, crushed
- ¼ tsp salt
- ¼ tsp black pepper
- 1 C shredded reduced-fat Italian blend cheese
Directions
- Prep Oven & Pasta: Preheat oven to 350°F. Cook pasta per package directions without salt or oil; drain and set aside.
- Cook Sausage & Veg: In a large skillet over medium heat, cook sausage with eggplant, mushrooms, sweet pepper, onion, and garlic until sausage is browned and vegetables are just tender, breaking up sausage as it cooks.
- Simmer Sauce: Drain excess fat. Add tomatoes, tomato sauce, dried basil, dried oregano, salt, and pepper. Bring to a boil, then reduce heat, cover, and simmer 10 minutes, stirring occasionally. Stir in fresh basil and oregano.
- Assemble: Combine pasta and sausage mixture in a large bowl. Transfer to a buttered 3-quart baking dish.
- Bake: Cover and bake 35-40 minutes until heated through.
- Finish: Uncover, sprinkle with cheese, and bake 5 minutes more until cheese is melted.
The Gumbo Page
Michael Fritsche
mbf@fritsche.org