Baked Redfish

Ingredients

Directions

  1. Prep Fish: Season fish with salt and pepper and let sit at room temperature while preparing the sauce.
  2. Make Sauce: Melt butter and sauté onions and bell pepper until onions are translucent. Stir in tomato sauce, Worcestershire, sugar, and garlic powder. Cover and simmer 45 minutes.
  3. Bake: Place fish in a baking dish and spoon sauce over the fish and into the body cavity. Bake at 325°F for 45 minutes to 1 hour, until the internal temperature reaches 145°F.
  4. Serve: Spoon extra sauce over the fish and serve hot.

Chef's Notes


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Michael Fritsche
mbf@fritsche.org