Cajun Seafood and Rice

Ingredients

Directions

  1. Prep Oven & Shrimp: Preheat oven to 350°F. Thaw shrimp if frozen; set aside.
  2. Cook Veg & Rice: Sauté green pepper, onion, celery, and garlic in 1 tbs butter over medium until tender (about 4 minutes). Stir in thyme, cook 1 minute, then mix vegetables with rice and set aside.
  3. Cook Bacon & Kale: In the same skillet, cook bacon until crisp. Add kale and cook 3-5 minutes until wilted; set aside.
  4. Make Cheese Sauce: Melt 2 tbsp butter, stir in flour and Cajun seasoning, cook 1 minute. Add milk and cook until thickened. Reduce heat and stir in Monterey Jack until melted.
  5. Assemble: Grease a 3-qt baking dish. Layer half the rice mixture, half the kale mixture, half the shrimp, half the crab, and half the cheese sauce. Repeat layers and top with Parmesan.
  6. Bake: Bake uncovered 25-30 minutes, until bubbly.
  7. Serve: Garnish with green onions and serve hot.

Chef's Notes


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Michael Fritsche
mbf@fritsche.org