Chicken Meatballs in Cream Sauce
Ingredients
Meatballs (Tefteli)
- 1½ lb ground chicken (chicken thighs or good for this)
- 1 C cooked white rice, room temp
- 1 large egg
- 1 small onion, grated
- 1 garlic clove, pressed
- ½ tsp salt
- ¼ tsp pepper
- ½ C flour for dredging
- 2 tbs oil
Cream Sauce
- 2 tbs butter
- 2 tbs flour
- 2 C reduced sodium chicken broth or vegetable broth
- ¼ C sour cream (or greek yogurt, or heavy cream)
- 1 tsp paprika
- Salt and Pepper to taste
- Freshly chopped parsley for garnish
Directions
- Make Meatballs: In a bowl, mix ground chicken, cooked rice, egg, grated onion, garlic, salt, and pepper. Form into 1" balls, roll lightly in flour, and shake off excess.
- Brown: Heat oil in a large skillet over medium. Sauté meatballs 4 minutes on one side, 3 minutes on the other, until golden and cooked through. Remove to a plate.
- Make Sauce: In the same pan, melt butter, whisk in flour, and cook until lightly golden. Whisk in chicken broth and cook until thickened.
- Finish Sauce: Stir in sour cream and season with salt, pepper, and paprika. Simmer until the sauce coats the back of a spoon.
- Combine: Return meatballs to the pan, turning to coat and warm through.
- Serve: Sprinkle with parsley or dill and serve over mashed potatoes or egg noodles.
The Gumbo Page
Michael Fritsche
mbf@fritsche.org