Emeril Legasse's Seafood Gumbo

Ingredients

Directions

  1. Sauté Base: Heat oil in a large pot over high heat. Add onions, celery, and green and red peppers; sauté 1 minute. Season with salt and pepper and sauté 1 minute more. Add tomatoes, garlic, and shallots; sauté ~4 minutes, stirring occasionally.
  2. Build Gumbo: Stir in stock. Add fish, Worcestershire, hot pepper sauce, bay leaves, basil, oregano, and thyme. Bring to a boil and cook over high heat ~8 minutes, stirring occasionally. Reduce heat to medium.
  3. Add Okra: Fold in okra and Cajun seasoning. Lower heat and simmer 15 minutes. Skim impurities from the surface, increase heat to high, and cook 5 minutes more.
  4. Finish Seafood: Fold in shrimp, oysters, and crabmeat. Reduce heat and simmer 5 minutes.
  5. Thicken: Slowly sprinkle in filé powder, stirring constantly to incorporate. Simmer 2 minutes, then remove from heat.
  6. Serve: Serve hot over rice, topped with green onions.

The Gumbo Page


Michael Fritsche
mbf@fritsche.org