Pot Roast
Ingredients
- 3-4 lb chuck roast
- ½ C all-purpose flour
- 2 tbs Colman’s dry mustard
- 1 tbs oil or bacon dripping
- 1 large onion, chopped
- 2 stalks celery, chopped
- 3 carrots, chopped
- 1 bell pepper, chopped
- 8 oz mushrooms, quartered
- 1 tbs tomato paste
- 1 tbs anchovy paste
- 1 tbs red wine vinegar
- 1 tbs Worcestershire sauce
- 1½ - 2 C vegetable stock
- Salt, pepper, garlic powder and onion powder, to taste
- 4-6 potatoes, cubed
- 3-5 carrots, ½" slices
- 1 lb frozen mixed vegetables
- 1 lb frozen corn
- 1½ tsp salt
- 1 tsp pepper
- 1 tsp rosemary, crushed
- 1 tsp thyme, crushed
- Tabasco or Louisiana Hot Sauce, to taste
Directions
- Prep Roast: Preheat oven to 300°F. Rinse chuck roast, pat dry, and let sit at room temperature until fully dry.
- Season: Season roast with salt, pepper, garlic powder, and onion powder. Let sit to absorb seasoning.
- Coat: Combine flour with mustard and coat the roast on all sides.
- Brown: Heat oil over medium heat. Brown roast on all sides until well seared.
- Sauté Vegetables: Remove roast and add onions, celery, carrots, bell pepper, and mushrooms to the pan. Cook until softened.
- Build Sauce: Add any remaining flour mixture and cook briefly. Stir in vegetable stock, season, and let reduce slightly.
- Braise: Return roast to the pan, cover with vegetables and sauce, and cook covered in the oven until tender, stirring occasionally.
- Add Vegetables: Add potatoes and additional vegetables. Continue cooking until all are tender.
- Finish: Remove meat, chop, and return to the pot. Keep covered with liquid to stay moist.
The Gumbo Page
Michael Fritsche
mbf@fritsche.org