Red Beans & Rice

Ingredients

Directions

  1. Soak Beans: Rinse beans and soak overnight in enough water to keep them covered.
  2. Prep Meats: Cut meats into medium chunks. Season ribs with salt, pepper, and garlic.
  3. Brown Meats: Brown ribs in bacon fat over medium-high until well colored; remove. Brown remaining meats in the same pot to build fond.
  4. Cook Veggies: Add onions, bell pepper, celery, and carrots. Sauté until translucent, 10-15 minutes; deglaze with white wine if the pan dries.
  5. Build Stew: Add garlic, soaked beans, dry seasonings, and return meats to the pot.
  6. Simmer: Add stock or water to cover ingredients by ½–1" (about 8 cups). Bring to a boil, then reduce heat and simmer 2-3 hours, checking after 1½ hours, until beans are tender and rib meat falls off the bone.

Chef's Notes

  • Simmer 5 cups water with vegetable scraps and 1 tbs Better Than Bouillon (vegetable) while cooking the dish. Strain and add water to make 8 cups total. This creates a deeply flavorful stock.
  • For more spice, add jalapeño membranes and seeds to the stock while it simmers.
  • Substitute low-fat ham or turkey ham and turkey smoked sausage. You may need a little added oil to prevent sticking and extra Cajun seasoning, as leaner meats are usually less seasoned.


Michael Fritsche
mbf@fritsche.org